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Learn how to unwind –literally. Kundalini translates into ‘coil’ or ‘that which is coiled’, and...
Asked by EmmaB79 more than 1 year ago.
As if the world of yoga isn't daunting enough (all those bendy people with their...more >
The hippies have been singing about it since the 60s, but so many people are...more >
Split Fathering hall is a fabulous luxurious retreat experience in beautiful North Yorkshire countryside. The focus is on personal development and your day is broken up by kundalini yoga, group and solo exercises and long walks punctuated with the most delicious raw food.
I was very nervous before going, I was worried it would be too navel gazing’ Claire and her team put me immediately at ease with an empowering and enjoyable program. If you need a re-set and a chance to step away from your life to take a good long look at it with a view to make changes – this is your place. I can genuinely say this retreat changed my life.
| Forest Whittaker | Academy Award-winning actor Forest Whitaker has been practising Kundalini Yoga for decades, and has shared that if he hadn’t been an actor (heaven forbid), he would have taken up a career in holistic health. | more > |