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If you've been looking for a fitness pick-me-up you've come to the right place. Kettlebells put the...
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We’re huge fans of the Vitality Show - so naturally we’re pretty excited to be...
It’s nearly that special day that you’ve all been waiting for... No, not...
I recently started training with Michelle , one on one PT sessions.
Michelle is so engaging, motivational and dedicated to my personal goals. She believes in me especially when I want to give up..but I don't because she knows my body and my individual capabilities and with her strong beliefs and integrity she always strives to get me to reach my optimum level of fitness.
Each workout is unique and challenging yet therapeutic and enjoyable..yes enjoyable. We have used a variety of sporting equipment and body weight exercises to achieve amazing results.
Michelles depth of knowledge on nutirition and fitness is sooo good. Her nutrition resources and understanding stretch beyond any local health food shop and she is always on hand to give tips and advice.
Michelle has been an amazing personal trainer and is truly inspirational, positive and encouraging. I HIGHLY RECOMMEND Michelles services to anyone requiring personal fitness goal achievements and effective health and nutrition advice.