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Learn how to strike a pose and stick to it. Iyengar Yoga is a relatively static form of yoga placing...
Asked by EmmaB79 more than 1 year ago.
Asked by sonia10 more than 1 year ago.
As if the world of yoga isn't daunting enough (all those bendy people with their...more >
We’re huge fans of the Vitality Show - so naturally we’re pretty excited to be...more >
Excellent yoga teacher, explains all the postures deeply and gives you full attention during the class. Great nutritional advices as well. I highly recommend My Lotus to anyone who wants to take care of themselves.