Check out all hatha yoga articles.
The hippies have been singing about it since the 60s, but so many people are still asking me what 2012 is all about, so here we go. On December 21, 2012, The Mayan calendar comes to an end and...more >
Essex’s Lifehouse Spa and Hotel has announced a partnership with indulgent skincare brand ESPA. The luxury product company and soon to be re-launched spa are partnering up with the aim of providing...more >
I’m American. So it should be no surprise that I’m a bit tightly wound and overly concerned about the cleanliness of just about everything. Seriously, I like to line up my book bindings with the...more >
We’re huge fans of the Vitality Show - so naturally we’re pretty excited to be able to offer one lucky reader a pair of VIP Salon Tickets for this year’s event. With a haircut, cocktail, and goody bag...more >
It’s nearly that special day that you’ve all been waiting for... No, not Valentine’s Day – Wahanda’s birthday. A labour of love, the company was founded on February 14th 2008 – and tomorrow we’ll be...more >
At Wahanda, we don’t believe in living in our own bubble. When we discover something new, we’re always desperate to share it – whether it’s ground-breaking research, the latest beauty gossip or a...more >
If you’re not familiar with the term Blue Monday, you may be wondering just what next Monday (23rd January) holds in store. Unfortunately, it’s not a whole load of Smurfs – Blue Monday is in fact so...more >
Unless you’ve been living under a rock for the past week, you’re sure to have had a read of Katy Young’s brilliant Bootcamp Hot List. Giving you the heads up on all the best places to go to get that...more >
It’s that time of year – all we have to do is switch on the TV or open a magazine and we’re bombarded by instructions on what resolutions we should be making, how much weight we should be losing and...more >
If Secret Santa makes you break out in a sweat, don’t worry – you’re not alone. A recent study by Psychologies Magazine has revealed that an incredible 9 out of 10 women feel anxious about giving...more >
Yes, we’re the sort of neighbours who turn up on your doorstep with freshly baked cookies when you first move in. Well, we know it can sometimes take a while to adjust to new things – and we want to...more >
Already feeling a bit flustered by the festive season? With presents to buy, people to cook for and parties to attend, December can seem a bit daunting. Luckily, we know just what you need to help you...more >
We’re feeling pretty excited at Wahanda HQ this morning. No, it’s not just because it’s Britney’s birthday (although we hope she’s getting nice and pampered) – we’re celebrating the fact that our...more >
No matter how good you are at buying gifts, there’s always that tricky someone who you just can’t get right. Whether it’s a relative who seems to already have everything, a friend who is always...more >
We don’t want to start a mass panic – but unfortunately, for most of us, today is the last pay day before Christmas. If we’re not careful, we risk blowing our budgets on presents and parties – leaving...more >
From detox and fitness programmes to makeup treatments and hair styling, we specialise in makeovers – so we thought it was only fair that we should get one ourselves. Dreading starting your Christmas...more >
Spent yesterday evening howling? If this was due to back pain rather than morphing into a werewolf for Halloween, then it could be time to practise some poses. A recent study has found that taking...more >
It’s official - for one lucky Wahanda user, Christmas is going to come early this year. Fancy getting your mitts on a hamper of gorgeous goodies from the likes of Nars, Urban Decay, ghd and Pure Fiji?...more >
As you probably know, Breast Cancer Awareness Month is currently in full swing – and we love all the great ideas that businesses have come up with to help support this valuable cause. We recently...more >
Did you know that it’s Wahanda Feel Gorgeous week? To celebrate, we’ve got lots of treats lined up for you over the next seven days, from special spa breaks to fabulous fitness classes. With plenty of...more >
Remember back in the summer when the UK was hit by terrible riots? It was very stressful for all involved and we wanted to help out those who had been affected by the damage and violence, so we set...more >
London Fashion Week has officially kicked off with fashionistas donning their heels and heading to the capital to see the new trends for Spring/Summer 2012, and it's looking pretty good already. Not...more >
We don’t know about you, but we’re all planning to enjoy some lovely long lie-ins over the Bank Holiday weekend. The trusty Wahanda community, on the other hand, never sleeps – our community page is...more >
If you live in the UK, the chances are you were affected by the recent riots. Whether you had problems in your area or were worrying about family and friends, you’ll agree that it was a pretty...more >
We don’t like to blow our own trumpet, but...we’re pretty proud of all the fantastic deals and offers that we’ve got on the site. With thousands of products, an impressive collection of spa breaks and...more >
Imagine sipping on champagne in your luxury hotel room, taking in some of the world’s most spectacular landscapes and then indulging in some relaxing spa treatments. Sound too good to be true? We’re...more >
With a Bank Holiday looming at the end of August, you're probably turning your thoughts to how you can use that magical extra day off. You could make the most of your three day weekend by shifting...more >
Booked a late holiday this year and looking for somewhere to relax in the meantime? Or maybe you aren’t going away but want to treat yourself to a well-deserved mini-break. At Wahanda we know how...more >
Traffic, roadworks, packed commutes and pollution. City living hardly provides the most serene of surroundings, but a study recently published in the journal Nature has suggested that it may actually...more >
To mark the start of the Summer Solstice, US yoga celebrity Shiva Rea, the “Madonna of Yoga”, lead an impressive one day workshop at the London Zoo organised by Body in Balance, the web and TV...more >
As it goes, I spent week 3 of the 4 week Beach Body Challenge on the beach. Having drank my body weight in Sangria and San Miguel last week, I have some serious catching up to do this week. The week...more >
We're glad you like us, but how much do you know about us? As your go-to guru for the best deals, we want you to know you're in good hands. We know that service with a smile makes all the difference,...more >
You’ll know by now that here at Wahanda we’re dedicated to making sure that you look and feel the best you can at all times. With our daily spotlight offers, beauty offers and fitness fixes, we’ve got...more >
Unless you’re completely oblivious, you’re probably aware that we’re almost halfway through March (already?!), but you’re less likely to know that it’s also Ovarian Cancer Awareness Month. Ovarian...more >
Happy birthday to us! It’s hard to believe, but here at Wahanda we’ve reached the grand old age of three. It has been a fantastic journey so far - there have been tears, tantrums and teething problems...more >
New research has found that those who exercise regularly are less likely to suffer from depression. However, exercising at work won’t cut it – such as digging up roads or heavy lifting - as...more >
When Wahanda received an invitation to visit new Wellness centre, Evolve, on their open day, we couldn’t resist and opted to try out new style of yoga; Budokon. A favourite among Hollywood’s elite,...more >
Research has proven that while men sweat buckets, women simply glow. It may sound good to the ladies out there, but it’s not necessarily an advantage, as findings reveal that the fairer sex have to...more >
Everyone seems to be going yoga crazy. With evidence that yoga releases stress, high powered business men and women alike are whipping out their yoga mats for a little piece of relaxation in their...more >