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Latest crossfit review
Im a massive fan of Heart and Soul fitness!!
Joined in August after gaining some holiday weight. Had a 4 week goal and after lots of advice from lovely Sarah the owner, I was given a trial personal training session to see if i liked it.
I was instantly hooked!! Iv never ever stuck at a gym or enjoyed exercising before but I think that the open, friendly and personal approach that all the staff have at Heart and Soul definitely has kept me coming back.
Needless to say, my goal was reached and Iv literally never felt or looked better.
I lost 1 and a half stone in about 5 or 6 weeks!!! This was down to great nutritional advice from my very experienced PT Shahin, as-well as some fun but rigorous training sessions and classes. I could never have achieved this without all the fantastic staff at Heart and Soul Fitness.
Thank-you so much guys and I couldn't recommend this place more!!
I love my gym!! (something I thought I would NEVER say)
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