Welcome to Cardio Training central: Learn, share your experiences, read reviews, find the best deals, places and cardio training practitioners anywhere and everywhere.
Get ready for some hearty exercise. Cardiovascular training (also known as aerobic exercise) helps...
Asked by Fitinfitness more than 1 year ago.
Asked by GItraining more than 1 year ago.
For many people exercise is a rude word but we all know it plays a huge part in...more >
On a mission to fight the flab? According to a recent study by Klick Fitness,...more >
I have been a member of many gyms but this is far the best, small and personal. All the trainers and friendly and approachable and know my first name! The concept is very new and always fun, the best bit it's not full of meat heads! They run classes every hour which are a mix of treadmills and strength. They monitor you by a heart rate strap so you can see if you are working out in the right zone. I have seen a massive difference and enjoy going!
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