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My friend and I attended a 2 day bootcamp early February 2013 in Moira Derbyshire and it was fantastic! The location is spot on and surrounding countryside gorgeous. Before we got there we were a bit concerned that we'd be stuck eating rabbit food for the weekend so smuggled in some naughty chocolate, sweets and alcohol (just encase) but we didn't need them and brought them all home again!
The food portions are smaller than I am used, but that just shows I have been eating wrong and I wasn't left hungry once. It was delicious, filling and healthy.
The camp caters for all sizes, ages and levels of fitness and whilst being supportive and motivating they were not at all partonising or belitting and didn't bully you or make you feel bad if you couldn't do an activity.
They are all about healthy eating and living rather than counting calories which made a refreshing change. You'll learn exercises you can do for free at home without the need to go to the gym. It's training for the mind as well as the body and the staff are so passionate it's hard not to get caught up in it all.
I must admit I was apprehensive before I went and concerned that everybody there would be superfit and I wouldn't be able to keep up but I was wrong. There is a diverse range of people that attend of all sizes, shapes and ages and all up for a laugh!
It is hard but completely enjoyable and leaves you feeling motivated and confident for the future! Highly recommended to all! x
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