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Welcome to Aerobics central: Learn, share your experiences, read reviews, find the best deals, places and aerobics practitioners anywhere and everywhere.
You don't have to be a Lycra-lover to trim up with aerobics. In the simplest terms, aerobic exercise...
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Would be interesting to know what myths people have about weight loss?
Asked by Leven 8 months ago.
Aerobics articles
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Latest aerobics review
The gym is in a basement and it is not very big. It is new and the staff keep it very clean. The class room is a bit small for the amount of people that join the several classes. The zumba class on Saturday is really good and I enjoyed it a lot, aerobics and body pump classes are also good.
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Aerobics links
| Mayo Clinic | Aerobic exercise: What 30 minutes a day can do | more > |
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