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Full description

You will enjoy:

  • Beach body fat burn package (5 hours), including:
    • 5 60 minute sessions of one-on-one personal training
    • 5 day passes to training venue
  • What are the sessions like?
    • Begin with a thorough warm up and dynamic stretch
    • Weight training
    • Interval cardio
    • Boxing
    • Kick boxing
    • Kettlebells
    • TRX
    • Suspension training
  • Benefits include:
    • Drop 1 - 2 dress sizes in 4 weeks
    • Feel confident and sexy in your bikini in 2012
    • Highly effective fat reduction with our high intensity training (HIT)
    • Top instructors with over 5 years personal training experience
    • Covent Garden location - spacious and fully equipped venue

Customer service guarantee - If your not happy after your first session we will refund 100% of your money - no questions asked.

The fine print

Good to know: Sessions are 60 minutes each

Minimum age: 18

Applicable days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Restrictions: 1 Voucher per person. New customers only.

eVoucher Expiry: Valid for 2 months from date of purchase

Cancellation Policy: 24 Hours

Latest Review

Visited Feb 2012

I went to Neil at LivelyDayz through the Wahanda offer for 2 Personal Training Sessions for £39. I can't say I was exactly looking forward to the first session, as I'm not in great shape and don't really love exercise! However, I'm really looking to get fitter, shape up, and find the motivation to keep up with a fitness regime.

Neil was great - very encouraging and motivating without shouting or bullying, yet tough enough to keep me working when I would definitely have given up if I'd been on my own. He varied the programme so I was never bored, and always wondering what would come next. He also showed me how to use equipment more effectively, so rather than just rowing for 10 min, he had me doing interval training which pushed me so much harder but was also more interesting.

On the basis of the session, I have signed up to twice a week sessions with Neil as I really believe this is the motivation and encouragement I need. I think once I've created the habit and got into a better routine I'll be able to reduce the number of sessions, but for now, Neil's guidance and injection of fun is definitely what I need.

Would recommend the venue, the session, and certainly Neil.

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