Enhance body and soul with this energising Spotlight offer, that gives you 3 sessions of unique Kundalini yoga for only £9, at Shylalight. Offering more than your basic tree pose, these classes teach you to release negative emotions and embrace positivity, giving you all the skills you need to help cleanse, heal and change your lifestyle, whilst also keeping you fit, flexible and healthy.
What's in it for you?
- 3 sessions of Kundalini yoga (90 minutes per session), including:
- Warm up
- Kriya (set of exercises)
- Location: Shylalight, Nottingham
- Available: Monday - Sunday
- You will receive an e-voucher valid for one person to print out and take with you to your session.
- Voucher valid for 6 months.
- Cannot be used in conjunction with any other offer. Subject to availability. No cash alternative.
You can't beat the gently relaxing yet stimulating movements and poses of yoga, that have so many benefits for your body, whilst also calming and soothing your mind. Kundalini yoga is particularly good for helping release the stresses and strains of everyday life, to allow you complete relaxation and peace. Learn to focus on the positives in a welcoming and supportive environment while exercising and toning your body. The perfect combination!
What the community are saying
"Kundalini yoga is like nothing I have experienced before. It's more of a spiritual experience, using kriyas, prana and meditation with focus on drawing yourself into your own awareness. Kundalini has changed me as a person much for the better. I would recommend to anyone. Approach with an open mind as it can seem a bit kooky at times, but the benefits are great." - charleysmum74
Want to buy this as a gift?
If you're feeling generous and want to buy this as a present for someone, don't worry - the voucher won't show the price or discount of the Spotlight Offer if you add a gift message. All you need to do is choose how many vouchers you'd like to buy at checkout so you can enter each person's name on the coupon, then add your message for the lucky recipients.
The fine print
Good to know:
Opening times: 9am - 9pm. Please phone to book. You will need to call the venue directly to book your treatment times once you receive your order confirmation. Any additional treatments should be pre-booked to avoid disappointment and have to be paid directly to the venue. Unless otherwise stated, robes and slippers may incur an additional charge.
Max quantity per booking:
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Cannot use in conjunction with any other offer. Subject to availability. No cash alternative. No change given on voucher. Value based on original RRP of £24. One voucher per person. May buy multiples as gifts.
Valid for 6 months from date of purchase