Give us a call - we're here to help: 0800 121 4536
Your health and fitness needs are unique. With this in mind, Boddy Language are experts in designing and coaching you on highly personalised stretching, nutrition, exercise and lifestyle programmes that really work.
Your programme is based on a two-hour holistic CHEK assessment of your specific needs, and designed to suit your abilities, needs and lifestyle. It generally includes a personalised stretching and corrective exercise programme to restore balance, breathing mechanics, flexibility, core stability and corrective strength through quality movement. It also includes weekly and monthly nutritional goals to ensure that you are hitting your targets, which are progressed only when you are ready to make the next small change.
Our studio is exclusively one-to-one, so you know that there are no distractions. We only allow one person in the studio at a time, which we have designed so that it doesn't look, smell or feel like a gym.
Achieving a long term change takes a long term mindset, so we have structured three, six and twelve month coaching options to get you there.
To discuss how we can tailor a programme to suit your specific needs, book now for your free private consultation.
Good to know: If you are purchasing an evoucher, you will need to call the venue directly to book your treatment times once you receive your order confirmation.
Minimum age: 12
Applicable days: Monday, Tuesday, Wednesday, Thursday, Friday, Sunday
eVoucher Expiry: Valid for 6 months from date of purchase
Cancellation Policy: 24 hours
This is a rare gem of a place. So few personal training facilities take on board the philosophy that it's not just about how you exercise your body, but it's equally about what you put into it. Boddy Language takes an holistic approach to optimum health, and wraps it in an achievable package of healthy, corrective and strengthening stuff, as well as essential dietary and nutritional stuff. They take a lot of time to get to know your individual needs and to ensure they tailor your programme to you. Not just body-changing stuff, but life-changing stuff as well. The environment is calming, with all the facilities one needs, and all sessions are one-to-one so you really feel valued and cared for. Ash Boddy has such an incredible amount of knowledge in that head of his that I've no idea how he fits it all in, but guaranteed you'll get your money's worth as he'll use every minute of your session to share his knowledge with you and to help you achieve any goal you might have. I am confident that Boddy Language is like no other facility out there, and I would refer them to anyone who wants to look better, feel better, be healthier and happier.
| Health and Fitness Consultation 1 hr | Free |
Click if you'd like to book your appointment directly with the venue instead - we won't mind.
Click if you'd like to book your appointment directly with the venue instead - we won't mind.
This offer is sold as an eVoucher, which means it's delivered straight to your inbox - snail mail is so last century.
You'll need to contact the venue directly to book your appointment once you've received your order confirmation.
Please note, your eVoucher is valid for the days marked below:
| Mon | Tue | Wed | Thur | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| Cancellation notice | Non-refundable |
|---|---|
| Price per person |
