This is a rare gem of a place. So few personal training facilities take on board the philosophy that it's not just about how you exercise your body, but it's equally about what you put into it. Boddy Language takes an holistic approach to optimum health, and wraps it in an achievable package of healthy, corrective and strengthening stuff, as well as essential dietary and nutritional stuff. They take a lot of time to get to know your individual needs and to ensure they tailor your programme to you. Not just body-changing stuff, but life-changing stuff as well. The environment is calming, with all the facilities one needs, and all sessions are one-to-one so you really feel valued and cared for. Ash Boddy has such an incredible amount of knowledge in that head of his that I've no idea how he fits it all in, but guaranteed you'll get your money's worth as he'll use every minute of your session to share his knowledge with you and to help you achieve any goal you might have. I am confident that Boddy Language is like no other facility out there, and I would refer them to anyone who wants to look better, feel better, be healthier and happier.