50% off 3 Night Luxury Fitness & Detox Kick-start Retreat

Full description

Achieve physical & emotional balance through fitness, life coaching and weight-loss to make every day better...

You will enjoy:

• Three nights accommodation in Twin room (ensuite) occupancy (paired with another guest on arrival)
• Group fitness activities each day to energise, strengthen and tone, such as:
  • Circuits
  • Boxercise
  • Hiking
  • Bodyweight Exercises
  • Core Strength Exercises
  • Local Walks
  • Kundalini yoga session (1 hour) each morning
• Evening activities
• One-to-one goal setting session
• Also included is:
  • “The Power of Raw Food/Detox for Fitness” Workshop and Q & A
  • Pampering holistic treatments
  • Life coaching session to find out what you want and to show you how easy it is to get it
  • Vibrant, raw food meals, detox delights, juices, smoothies and wheatgrass shots
• All meals, snacks and drinks
• All gourmet raw food meals (locally sourced organic produce where possible)

All exercise programmes are crafted to suit you after your initial fitness and lifestyle assessment.

You will leave with:

• Greater flexibility: vital for making everyday tasks easier
• Re-vitalised: with a fresh approach to your diet
• Confident: improved fitness makes you look and feel better
• Motivated: increasing your mental and emotional strengths enables you to cope with the stresses of life more effectively
• Nourished: with beautiful healthy food
• Refreshed: ready to go for it

We have the space, the air and the magnificent surroundings for you to leave behind the distractions of everyday life and concentrate on putting you first. Most of all our detox boot camp is fun.