Having tried out 3 different Pilates studios in the 2 months, the class that I took at Pilates HQ was brilliant.
The studio is light and bright and the tutor for that session was great. The instructions were clear and she corrected your position, which I feel is very important.
Each exercise pushed you and stretched you but in a nice way.
I left the class feeling that I had done something and the next day did not ache at all.
Now the only challenge I have is finding the funds to continue to come to the studio, but where there is a will there is a way so I know I will be back.