Review of Vitalbody Belsize Park by Missy

Review of: Vitalbody Belsize Park by Missy see all 5 reviews »

It had been a long while since I practised Pilates in a class so I was quite nervous when I turned up to my first session. The classes were small - which I preferred - which meant that our instructor was able to work with us individually and ensure that we were performing the stretches correctly. She was very friendly, patient and made sure we weren't pushing ourselves too hard that would lead to an injury. At the end of the sessions, she would give us a set of exercises to perform at home to help us progress and really get the best out of our classes.
The only thing that bothered me was that the classes were on quite late which meant a bit of hanging around after work, but there were very enjoyable and really did help tone my lower body up.

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Pilates