Ambience was great - especially the therapeutic pool, as well as the friendly staff. I thought the changing room could improve their amenities a bit...not to mention their over-zealous cleaners who seemed to come through every 2 minutes to clear out towels, etc. My masseuse was excellent - he knew how to work the muscles and all the areas of tension - almost to the point where it was bit painful (felt like I was getting a massage in HK / China). I would definitely go back...