I went to a free intro session as part of a group. All the staff and the instructor, Sebastian, was lovely. Most importantly, I felt that I got a really good workout in 20 minutes with personalised attention from the instructor who was motivating and paid attention to my form.

The cozy, clean, airy studio has 4 power plates, a rowing machine and a cycle. There are classes every half hour, and if you are the only person who turns up, you get a private lesson. However, with only four machines, I can imagine it getting quite busy in the mornings and evenings. Also, there are no showers.

Overall, I'd recommend Powertone Studio if you're looking to tone up in a short amount of time, with personalised attention.