This was my first power plate experience.
It felt like it was all over before it began, but apparently that's all you need.
The room, although small, was well laid out, and felt airy and bright.
The euipment was clean and well maintained and there were lots of extra toys to incorporate into the classes (balls, weights etc...)
The instructor was friendly, professional and clear in her direction, keeping the group motivated through the countdowns.
Would recommend Movers and Shapers to anyone living in the area (I live about 20 mins away, a little too far for a 15 min class!0
About the venue
Movers & Shapers Muswell Hill
148 Fortis Green Road
Muswell Hill
London
N10 3DU
United Kingdom
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