When I booked my appointment, I was suffering from continued stiffness in my lower back, but by the time the appointment came round, I was much better - which was typical! However, I explained my conditions and the cause, and after examination, Daniel pinpointed the reason behind my back's reaction to certain activities, and what types of activity I need to avoid in future - which is very useful to know, and recommended some back strengthening exercises.
The venue also offers tailor-made physio classes with a speciliast advisor, which is good as a follow-on from the osteopathy session. Unfortuntely, I live too far away from the venue to make this possible, but I will begin some back strenghtening exercises by joing a local pilates class.
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