Review of Kinesis Studios by cierra

Review of: Kinesis Studios by cierra see all 8 reviews »

I made a change two years ago from pilates to yoga, feeling as though I needed to join the band wagon of the om crowd. Perhaps I wasn't doing it right, but I felt as though all my core strength had gone and I wasn't fully getting the love being in amongst lots of people. Thankfully, I found Kinesis before it was too late... After 8 sessions, I feel leaner, taller, calmer and happier. The studio is an oasis of calm white light in amidst the busy streets of Notting Hill. The teachers are patient, world class, incredibly attentive and caring. There is a real feeling of welcoming as soon as you walk in the door. It's definitely on the pricier side, however there are lots deals to take advantage of! I've even started doing Gyro - which is the most freeing sensation through my body I've ever experienced!

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Treatment scores

Gyrotonic Expansion System

Pilates

Comments

by Conrad more than 1 year ago
Sounds great - how much does each session cost would you esitmate?? Also, what happens in Gyro? Very intriguing!
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by cierra more than 1 year ago
I was totally curious about it too ;) It's this crazy machine that allows you to bend and move in all directions in a various fluid motions like swimming. Afterwards my whole body feels lengthend and fully rotated (and helps my co-ordination!). I feel like skipping afterwards! I started on a beginners package that had a private session, three group classes and a massage - worked out to about £30 for each. I'm now on a 3 for 2 deal which helps I go more (!) and it's like £20 a class then.
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