Until I found Kinesis my overall experience with Pilates studios in London was less than satisfactory. I had been used to using pilates as excercise not as physio for geriatric patients. Located in a beautiful studio with attentive staff, Kinesis offers classes for all levels and needs whether on a one-to-one basis or in a group, often catering to a wide range of levels and needs within one class seemlessly. I was impressed by the group classes in that I am a very self-centered person who needs attention and I have never once felt neglected during group studio sessions. The classes are kept dynamic to your skill level and change day to day so as not to get routine. I was well on my way to pilates stardom when I, at the age of 30, became the dreaded aforementioned 'geriatric patient' in need of physio. Kinesis' physiotherapist is fantastic, not only does she have a keen understanding her trade but she uses alternative therapies such as acupuncture. She is far better than the other physios I have tried at hospitals and clinics. Furthermore, through working with her my information and needs are passed to the pilates instructors so that they can structure my rehab accordingly. The only downside is that they don't accept credit cards, which would make it easier to top-up my ten-pack of classes.