Review of:
Dahn Yoga Kirkland by
Gumbie315
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Visited Nov 2010
Dahn Yoga has provided a life changing experience for me. When I first started I was in an emotionally low place after losing my job and moving back home with my parents. I found Dahn Yoga to be very helpful to relieve my stress and anxiety as well as give me something to focus my mind and energy on. After a few months I realized that I wanted more out of the program and have since taken many workshops and have felt my mind, body and spirit grow to much higher levels. If you're looking for a great yoga studio that focuses one more than just moving the body around you'll love it here!
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Comments
by cmiller more than 1 year ago
Breathing is the key to balance - glad you are doing better :)
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by cmiller more than 1 year ago
Breath work helps to bring the real you back into center. When in doubt - breath deeper...:)
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