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I convinced a friend to come along for a free power plate and pilates trial. Upon arrival, we were greeted by friendly staff and were made to fill welcome. The instructor was very thorough and explained each exercise. I found the plates very challenging as I could not stabilise myself and kept shaking but my friend was much better. I loved the TRX equipment briefly used in the 30 min session and would consider plates in the future. We then begun the pilates class on the reformer. It was only me and my friend at the time so got alot of attention. I really like the fact that both their session allow a max of 4 people. Quite often I have been to places where you are left to figure out the exercises out yourself but here, the time was taken to correct our positions and pushed us further. My friend and I will definitely be purchasing the four classes for £20 in the very in future but find the overall prices for pilates classes a little too expensive to continue at this lovely studio.
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