We expect Wahanda citizens to be polite and well mannered so if anything you see on this site causes you offence (profanities, unauthorised advertising, slanderous comments), please let us know and we'll take care of it right away.
sebastienfitness more than 1 year ago
Hi Leonard
The best time to run is in the morning because you are about to start your day and that is when you are able to take full advantage of the run because you are burning calories trough out the day because of your daily activities. Running at night is good but not as affective as running doing the day because at night your about to go to sleep and you are not going to burn that much calories while your sleeping.
If you've already registered with Wahanda, why not log in before reporting this content? If you log in we'll be able to get in touch with you once we've reviewed the content you're reporting.
If you're not a citizen, why not register now?
See also our tips on dealing with negative feedback.
