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bodysilk more than 1 year ago
Cutting out dairy products from your diet is the right step to see if it is going to help clear your skin. Zinc supplements available in any health shop can help as well. The fact that your spots occur around your face suggest that you may have some problems with your digestive system - a consultation with a relevant specialist would be, therefore, wise to consider. As for the skin care, it is important to do some home work before choosing the right one. You may want to look up some ideas in this article http://www.bodysilk.co.uk/news/2012/what-can-your-acne-tell-you. Good luck!