Give us a call - we're here to help: 0800 121 4536

Does it offend you?

We expect Wahanda citizens to be polite and well mannered so if anything you see on this site causes you offence (profanities, unauthorised advertising, slanderous comments), please let us know and we'll take care of it right away.

deancallisPT

 deancallisPT more than 1 year ago

You should be training three times a week really. Personally I wouldn't do power plates because it's a complete waste of time. Body weight circuits and exercises are really good for the perfect bikini body. I've attached a link below which might be helpful. Dean

What's wrong with this content?

Anything else you'd like to tell us?

Already a Wahanda citizen?

If you've already registered with Wahanda, why not log in before reporting this content? If you log in we'll be able to get in touch with you once we've reviewed the content you're reporting.

If you're not a citizen, why not register now?

See also our tips on dealing with negative feedback.