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LindaConnorsHypnotherapy more than 1 year ago
I would focus on doing facial exercises - my boyfriend does them and he is 12 years older than me (he is 51 this year) but people think he looks younger than me! I am 39 but people think I look around early 30s. Look up you tube for facial exercises - they really do work! For a great pick me for the skin I use an over ripe avocado, olive oil, one egg, mash or blend them together and place on your face for 10-15 minutes (great for hair too - super shiny leave on for 30 minutes wash out with warm water only as hot water will set the egg!) puts moisture back int the skin. Also drinks lots of water, eat lots of fruit and vegs - what we put into ourselves, and stress levels is reflected in the skin. Even meditation will help relax the muscles and you can meditate at home for free, which will also help with your pain management, and recovery from the op. The problem with a lot of the comestics out their - there is so much chemicals in them - they actually do more harm than good! I wish you well on your recovery.
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