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Valentine Rawat
Personal Trainer
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Articles
Member since: 06-Sep-2009
ValentineRawat
Latest Activity
more than 1 year ago
ValentineRawat answered the question 'To get Fit'
Get out there and take the first step. Get moving.
Then hire a personal...
more than 1 year ago
ValentineRawat answered the question 'Who is the fitter karate or kick boxing'
Any and all training will result and better fitness. It simply a case of...
more than 1 year ago
ValentineRawat answered the question 'Is the massage suitable for pregnant women?'
Massage is certainly good. So is exercise to build strength to alleviate...
more than 1 year ago
ValentineRawat answered the question 'What's the best exercise to get a flat stomach?'
This is simple and very easy to obtain provided you are willing to put some...
11 months ago
ValentineRawat answered the question 'How to build endurance?'
Outdoor is the best best form of walking/jogging/running training. Avoid...