UK
US - Click for number +44 7968025354
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Valentine Rawat
Personal Trainer
Where I practise:
At my home:
3 Oakwood Avenue
Leeds
LS8 2HZ
Mobile practitioner serving:
Helping Other People Excel (HOPE). I am highly dedicated, enthusiastic, and passionate to making your goals a reality. Together we will make it happen. www.valentinerawat.com. You will discover how to become super fit and lose the fat faster than ever! You will find out the secrets to get and stay super lean and look great. Benefits of working with me include, permanent achievement in weight loss (fat loss) goals, sports performance, strength and conditioning, nutrition.
My clients
Men and Women. Adults
Average session cost
£50-£60 per hour
My specialities
Body
Counselling & Holistic
Fitness
Massage
Physical therapy
Yoga & Pilates
Conditions I treat
Back Pain
Depression
High Blood Pressure
Muscle Pain
Muscle Strains
Nutrition
Repetitive Strain Injury
Sports Injuries
Stress
Weight Problems
My qualifications
2005
Thomas Danby College Leeds
VTCT Holistic Therapies
2003
Future Fit
Diploma Personal Training & Sports Nutrition
Insurance details
Has professional insurance.
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Member since: 06-Sep-2009
ValentineRawat
Latest Activity
more than 1 year ago
ValentineRawat answered the question 'To get Fit'
Get out there and take the first step. Get moving.
Then hire a personal...
more than 1 year ago
ValentineRawat answered the question 'Who is the fitter karate or kick boxing'
Any and all training will result and better fitness. It simply a case of...
more than 1 year ago
ValentineRawat answered the question 'Is the massage suitable for pregnant women?'
Massage is certainly good. So is exercise to build strength to alleviate...
more than 1 year ago
ValentineRawat answered the question 'What's the best exercise to get a flat stomach?'
This is simple and very easy to obtain provided you are willing to put some...
7 months ago
ValentineRawat answered the question 'How to build endurance?'
Outdoor is the best best form of walking/jogging/running training. Avoid...