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Tyran Ormond
Yoga Teacher
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Articles
Member since: 26-Nov-2009
Tyran
Latest Activity
more than 1 year ago
Tyran answered the question 'mind control'
Forcing the mind to be still is like grasping a handful of water. Having...
more than 1 year ago
Tyran answered the question 'All the different types of yoga can seem quite daunting: how to know which one is best suited for an'
Knowing where to even start can be daunting! I would suggest looking up...
more than 1 year ago
Tyran answered the question 'How do we deal with pressure'
There is a very simple, highly effective "treatment" for relieving stress...
more than 1 year ago
Tyran answered the question 'Is there a self-massage technique or yoga pose I can do to shake off a headache?'
If this is a tension headache, massaging the temples gently may help. The...
more than 1 year ago
Tyran answered the question 'I really want to start doing meditation but don't know where to start - any suggestions?'
Read, go to classes if available but most importantly, start meditating now...