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Trisha297's profile
Stress Management/Mindfulness/Shiatsu/Yoga
I practice at my home:
297 Bramhall Lane South
Bramhall
Stockport
Cheshire
SK7 3DW
Mobile practitioner serving:
Greater Manchester
My clients
Men and Women. Adults and Elderly
Average session cost
£30-£40 per hour
My specialities
Counselling & Holistic
Fitness
Massage
Yoga & Pilates
Conditions I treat
Anxiety
Back Pain
Fatigue/Lethargy
Headaches/Migraines
Joint Pain
Nutrition
Panic Attacks
Sleep Disorders
Stress
My qualifications
2005
British Wheel of Yoga
Yoga Teacher
I am a qualified yoga teacher and shiatsu practitioner and have also completed 3 years training in Mindfulness Based Approaches at Bangor University. I specialise in the treatment of stress management and many of the chronic conditions that can arise from long term exposure to stress such as IBS, anxiety and panic attacks, physical tension, and mild depression.
Insurance details
Has professional insurance.
Profile
Trisha297 (female)
Profession
Stress Management/Mindfulness/Shiatsu/Yoga
Practising for
16 years
163pts
Wahanda Newbie
0
Reviews
0
First Reviews
0
Ratings Given
4
Ratings Received
0
Favourites
0
Wishlist Items
0
Questions asked
7
Questions Answered
0
Comments
0
Articles
Member since: 23-Mar-2011
Trisha297
Latest Activity
3 months ago
Trisha297 answered the question 'Best type of exercise for underweight person?'
Try swimming - if you are not sure about technique treat yourself to a few...
4 months ago
Trisha297 answered the question 'I have a herniated disk in my neck and wonder if it will be a problem in beginning Sivananda.'
If you are new to yoga then I would recommend you start with an Iyengar...
5 months ago
Trisha297 answered the question 'where is the best massage anyone ever had?'
Valencia, Spain, about 20 years ago, in a hotel spa, by a short broad...
5 months ago
Trisha297 answered the question 'I suffer chronic back pain, mainly lower back, due to scoliosis. Would Yoga bring me relief?'
Dear Avayanya2,
In answer to your question, yes Yoga would help enormously,...
3 months ago
Trisha297 answered the question 'I ran the Brighton Half marathon on Sunday and still have very stiff muscles. Any suggestions?'
Massage would be great, but you could also try an Epsom Salts bath - before...