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Brian Reid
Health and Fitness
Where I practise:
Toughen Up
196 Southbury Road
Enfield
EN1 1YQ
Mobile practitioner serving:
Barnet, England, UK
Chingford, Essex, UK
Enfield, England, UK
North London, London, UK
Winchmore Hill, London, UK
I have over 20 years experience as a martial arts practitioner and 15 years as a qualified instructor. I have run classes for individuals, clubs, universities and corporate clientele.
I currently run twice weekly Boxercise classes and an MMA Fitness class in Enfield. The classes are from £5 just turn up and participate.
Private tuition starts at £40 with reductions for block bookings.
Classes are geared for all fitness levels from 'couch potato' to the 'beach ready' amongst us.
My clients
Men and Women. Adults
Average session cost
£40-£50 per hour
My specialities
Conditions I treat
Weight Problems
My qualifications
2012
Boxercise
Muhammad Ali Pro Fitness Trainer
2010
Juice Performance
MMA Fitness Instructor
2009
Boxercise
Boxercise PT
2009
Boxercise
Advanced trainer certificate
2009
Boxercise
Boxercise
2009
Boxercise
Boxercise kick
2009
Premier Training
Integrated training progressions
2009
Premier Training
Total core & Functional training
2009
Premier Training
Active isolated stretching
2009
Premier Training
Functional integrated abdominal training
2009
Premier Training
Pilates
2008
Stonebridge
Personal Fitness Trainer
2008
Safety First Aid
First Aid at Work
2003
Maybo
Physical Interventions trainer
1993
BMTA
Martial Arts instructor
Insurance details
Has professional insurance.
Profile
ToughenUp (male)
Enfield and North London
Profession
Health and Fitness
Practising for
19 years
354pts
Wahanda Newbie
0
First Reviews
0
Ratings Given
16
Ratings Received
0
Questions asked
13
Questions Answered
0
Comments
0
Articles
Member since: 18-Jan-2010
ToughenUp
Latest Activity
11 months ago
ToughenUp answered the question 'What is the best way to reduce upper arm flab either naturally or through a medical procedure?'
Please bear in mind that many people gain fat/ flab heavily on the upper...
more than 1 year ago
ToughenUp answered the question 'What is the best way for me to build up arm strength to become a better climber?'
You may find this link helpful as it gives many good ideas. Dont forget leg...
more than 1 year ago
ToughenUp answered the question 'What is the best way to recover from aching muscles after a workout?'
Hi,
As with all remedies, what works for one person may not be as effective...
4 months ago
ToughenUp answered the question 'How many calories should a meal roughly contain?'
Calorie intake will vary greatly from person to person depending on how...