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Tony Margiotta
Fitness
Where I practise:
Mobile practitioner serving:
Maximizing life with purpose kindness and much love ...
In search for peace, fun, love and nirvana.. traveled the globe, from the beaches of Malibu to the slopes of Whistler. surfing the Bondi waves.. to climbing the peaks of the Alps or immersed in the beauty of the Brunei Jungle. Just started a new fitness business called OMG Fitness based here in clapham common
My clients
Men and Women. Adults and Children and Elderly
Average session cost
£30-£40 per hour
My specialities
Conditions I treat
Nutrition
Weight Problems
My qualifications
2010
Discovery learning
Gym Level 2 Fitness instructor
2010
Achievement Specialists
Life Coaching Diploma Course
Ex military with 22 years of motivational expertise and wisdom. A work ethos of fun informative and result driven practices. A mixture of training in an outdoor or at your home. Cardio and circuit training. kettlebells and boxing. Life coaching on request Sports massage too.
Insurance details
Has professional insurance.
Accepts insurance as payment.
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Articles
Member since: 16-Mar-2011
sarge
Latest Activity
more than 1 year ago
sarge answered the question 'What's the best cardio workout for the lower body?'
there are so many however i am getting good results from my kettlebell...
more than 1 year ago
sarge answered the question 'What kind of foods would help you keep your energy for longer while exercising?'
Hi
The two best time periods for pre-training meals are 2 to 4 hours...
more than 1 year ago
sarge answered the question 'any advice for husband with copd'
If he smokes stop.... also vital to avoid other people's smoke.
Exercising...
more than 1 year ago
sarge changed his profile photo
4 months ago
sarge answered the question 'How beneficial is using an exercise bike?'
I am not a fan of the bikes, however they raise the heart rate and do help...