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Hi I am a Personal Trainer, Life coach specialising in weight loss and structural alignment ! I am a Reiki Master, Sports Massage and remedial therapists, NST practitioner(an advanced form of Bowen ) I am interested in the total health, Mind Body and Soul. So aswell as working on my clients diet I get them to look at themselves and their relationship with food, only by knowing what causes our unhealthy habits be it comfort eating or plain addiction, we must address these patterns if we are going to succeed at long term weight loss!
I also work on my clients structurally, assessing posture, muscle imbalances , and faulty loading patterns which all have a direct affect on physical well being.
These inbalances are the main cause of back pain , knee pain, shoulder& neck pain, and many other joint pains. So with the use of , treatments corrective exercise routines and improve mental and nutritional imput I bring the whole body back into unison!
Men and Women. Adults and Elderly
£30-£40 per hour
High Blood Pressure
Joint Pain
Muscle Pain
Nutrition
Repetitive Strain Injury
Sports Injuries
Weight Problems
2011
Dorn therapy UK
Dorn practitioner
2010
NSTHealth
NST Practitioner
2010
ATP-UK
Postural Correction
2007
ICS Ltd
Life Coach Diploma
2004
Reflections School of Reiki
Reiki Master
2000
YMCA
Level 3 Personal Trainer
2000
YMCA
Nutrition and weight Management L3
2000
YMCA
Exercise for the Elderly L3
2000
Active Associates
Advanced Diploma Sports Massage Therapy
Having been in the heath and fitness industry for over 20 years I have attained lots of knowledge and experience.I am also a qualified Life Coach and I specialise in weight loss working on the mind and body to acheive results with great success. I also specialise in back pain and structural and postural work! Using Sports Massage Therapy, Bowen Therapy and Dorn Therapy as well as personalised corrective exercises for postural alignment to acheive lasting pain relief and improved mobility
Has professional insurance.
rainbowwarrior7 (male)
Personal Trainer, Spinal structural therapist.
12 years
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Member since: 29-Oct-2010
rainbowwarrior7
more than 1 year ago
rainbowwarrior7 responded to an answer for the question 'How do you get ready for bikini season and loss those last few pounds?'
Cut out refined carbohydrates , only eat low GL type ! Up your protein...
more than 1 year ago
rainbowwarrior7 answered the question 'can never put weight on.... was wondering what sort of excersise will help'
Seems like your all geared up for toning , but uf ya want to put weight on...
more than 1 year ago
rainbowwarrior7 changed his profile photo
more than 1 year ago
rainbowwarrior7 joined the Wahanda community
more than 1 year ago
rainbowwarrior7 answered the question 'Strength training for fat loss - why do you think woman are so tentative to using this?'
agree with below on the reasons for women not wanting to weight train, I...