Rosa Whitehead

Pilates and wellness

Details

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Where I practise:

pilatespluswellness ltd

st peters close

wandsworth common

sw17 7uh

At my home:

wandsworth common

sw17 7uh

I run Pilatespluswellness ltd and offer Pilates classes, home sessions, personal training and also womens wellness weekend retreats. I have a team of instructors and we teach body control pilates and also work with Deborah kerslake providing womens wellness weekend breaks. Pilates, meditation, confidence coaching.

Pilatespluswellness has classes in Balham, Clapham and Battersea for all levels. Please visit our website for more information on all the above. www.pilatespluswellness.com

My clients

Men and Women. Adults and Children and Elderly

Average session cost

£60-£80 per hour

My specialities

Conditions I treat

High Blood Pressure

Joint Pain

Muscle Pain

Muscle Strains

Pregnancy

Repetitive Strain Injury

Sports Injuries

Stress

Weight Problems

My qualifications

2005

body control pilates

body control pilates teacher/personal trainer

Having 14 years experience as a Radiographer gave Rosa experience and knowledge of anatomy and physiology that she can utilize to provide safe effective workouts for you. Rosa set up pilatespluswellness ltd, 3 years ago and provides pilates classes in Balham, clapham and battersea, northcote road. She has also done low back pain reps level 4 course and Reformer pilates. Rosa runs specialist pregnancy pilates classes/post pregnancy. Visit her website for further info. www.pilatespluswellness.com