Give us a call - we're here to help: 0800 121 4536
I practice at my home:
1 Croham road
south Croydon
London
CR2 7PB
Fresh and Dynamic , complete guide to Lean muscle Fast. , improve Strength, Power , Speed and Fitness.
Tailored programmes and Injury Prevention , ...Prevention is better than the cure !! I always believe , " Train smart , Play Hard !", Its better to under train than over train .
Senior Classes....How to ease into a routine , in a safe, fun environment .
Build Srength , Endurance , and Speed .
Group Fitness Classes , Boot camps, Nutrition .Innovative Sports Specialist. " Be the Best you can
Men and Women. Adults and Children and Elderly
£50-£60 per hour
Back Pain
Muscle Pain
Nutrition
Repetitive Strain Injury
Sports Injuries
Weight Problems
2009
Optimal Life Fitness
Kettle Bell, Olympic Weightlifting
2009
Active IQ
Acvtivity Leaders Level 2..Spinning, Treadmill, xTrainer, Bosu Ball, swiss Ball Advanced Training
2009
English FA
Level 1&2
2008
Gaa ,Croke Park
Tutor Gaelic Courses.
2006
NSCA
Strength &Conditioning
2005
Ace
Advanced Pt
2004
SAQ
Diploma
2004
Reebok
Spinning, Step Aerobics
2000
Boxercise
Personal Trainer
1999
FAI
level 1&2 Football
1999
GAA, Croke Park
Level 1-3 Gaelic Football
1998
Ncehs
Fitness Instructor, Circuit, Aerobics, Nutrition.
1986
Sligo IT
Business Management
Motivation, and Goals .." Be the Best you can be ", Nutrition and Exercise Training Secrets. Weight loss and Body Toning " Lean & Mean ",. Confidence , Look good , feel good Factor . Am always Training , and Learning from the best , so i can always deliver and share my experience and Knowledge . As a Keen sports Person , i enjoyed playing most sports ,and now coach young people with the same dedication and enthusiasm i had as a player .By working Together , we can achieve alot more .
Has professional insurance.
PersonalTrainer (male)
Personal Trainer & Football Coach .
13 years
50pts
0
Reviews
0
First Reviews
0
Ratings Given
0
Ratings Received
0
Favourites
0
Wishlist Items
0
Questions asked
0
Questions Answered
0
Comments
0
Articles
Member since: 01-Sep-2009
PersonalTrainer
more than 1 year ago
PersonalTrainer changed his profile photo
more than 1 year ago
PersonalTrainer joined the Wahanda community