Where I practise:
St Marks Centre
At my home:
Traditionl Chinese Kung Fu.
Taught in East London by a teacher with over 20 years experience.
The style is Lau Gar Kuen, which means the Lau Family Fist system.
It is one of the original 5 family systems that survived when the Shaolin Temple was burned down.
All aspects of the art are taught to the right people.
You can learn Kung Fu basics, forms, weapons, Chi Sau (sticky hands) free fighting and QiGong (energy work).
Instructor is registered with the BKFA, CRB checked, first aid certificate.
Men and Women. Adults
£0-£20 per hour
British Kung Fu Association
3rd degree Black Sash
Following 4 years practicing Karate in my youth, I started Lau Gar Kung Fu in 1989. I have trained continuely since then, and although I have practiced other arts including Wing Chun, Xing Yi Quan, Bagua Zhang, TaiJiQuan, Muai Thai, JuJitsu, Lau Gar has always been the centre of my training. Many years ago I coined a now famous phrase "Everything in Wing Chun can be found in Lau Gar, but not everything in Lau Gar is in Wing Chun". this sums up Lau Gar Kung Fu perfectly.
Kung Fu Teacher
Member since: 07-Nov-2011
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