Doing 300 manual lymphatic drainage treatments in 2011 taught me a lot about inflammatory conditions including bloating,...
What is the best treatment for age spots?
Asked by PaolaEnergya 2 months ago.
I'd love to find out more about different cosmetic treatments and procedures for age spots on the face, thanks
My eczema is driving mad to be honest! Any suggestions?
Asked by PaolaEnergya 6 months ago.
The eczema is only on the fingers and half of the palm of my hands. I am trying as much as I can to avoid dairy and saturated fat which are usually the triggers. However I am pretty sure it is stress related and possibly linked to a nerve impingement in my cervical spine.
Thoughts? Suggestions? Thanks!
Does anyone know of any scientific research into the benefits of Astanga yoga for weight loss?
Asked by PaolaEnergya 8 months ago.
Does Astanga increase the metabolism? Is there any medical paper that substantiates this claim?
Is there a way to increase the levels of leptin and decrease the levels of ghrelin?
Asked by PaolaEnergya 10 months ago.
I was wondering if there are supplements, foods or hearbal remedies that can give a sense of satiety by subtly influencing the levels of leptin and ghrelin. Any thoughts?
Hello gorgeous colleagues! Can you help me find natural remedies for hay fever? Thanks
Asked by PaolaEnergya more than 1 year ago.
Everybody is raving about spring and I hate it. No, seriously, really. I tend to use off the shelf hay fever medication like Clarytin Allergy but is there a natural remedy I could use instead? Thank you!
Any natural remedies for an itchy scalp?
Asked by PaolaEnergya more than 1 year ago.
I think the Christmas over-indulging has caused an imbalance in the ph of my hair and scalp (too much sugar!). Do you have any recommendations for natural remedies to treat an itchy scalp?
Stop smoking with hypnotherapy
Asked by PaolaEnergya more than 1 year ago.
A massage client asked me if I can recommend a hypnotherapist who specialises in smoking cessation (London only), please contact me so I can pass on your details, thanks
I can't sleep! Any natural remedies I can use dear Wahanda community?
Asked by PaolaEnergya more than 1 year ago.
I normally have quite regular sleeping patterns but tonight zero... I blame the after dinner chocolates! What would you recommend normally for insomnia?
What's the quicked way to search for salons accepting the Wahanda voucher?
Asked by PaolaEnergya more than 1 year ago.
I've noticed that not many spas accept the Wahanda voucher, is there a quick way to filter them out so you only get the ones that do when you search for them?
A client asked me if there is any risk to the lymph nodes when using IPL
Asked by PaolaEnergya more than 1 year ago.
One of my massage clients who is having IPL told me she refuses to have laser on armpits and bikini for concerns of potential damage to the lymph nodes. I believe IPL is totally safe. What are your thoughts?
Where can you buy ORGANIC argan (Moroccan) oil?
Asked by PaolaEnergya more than 1 year ago.
I have just bought some argan oil but when I checked the ingredients I have noticed it has some chemicals; can you suggest a supplier of organic Moroccan oil please?
What's the general definition of beauty salon/spa?
Asked by PaolaEnergya more than 1 year ago.
Can a massage practice be considered a salon?
Is there an effective remedy for the common cold?
Asked by PaolaEnergya more than 1 year ago.
I can't seem to shift a nasty cold after a week (my fault, I went to the beach on a cloudy day! I can think of worse ways of catching a cold...).
Remedies like echinacea or homeopathy don't seem to do the trick and I prefer to avoid taking paracetamol... I used pressure points on my sinuses which give a temporary release but then it's all back to square one; ideas anyone?
Question to personal trainers: how can I strengthen my left leg? My right side is more dominant
Asked by PaolaEnergya more than 1 year ago.
As a massage therapist, I always end up using the right side of my body more than the left and currently my left hip and leg are weaker than their counterparts. I do Power Plate, Pilates, rowing and dancing but should I do specific exercises to strengthen my left side?
Profile
PaolaEnergya (female)
Profession
Voted Best Practitioner of Complementary Medicine
Practising for
6 years
Blog
9822pts
Wahanda Guru
326
Ratings Given
124
Ratings Received
78
Questions Answered
167
Comments
Member since: 04-Sep-2009
PaolaEnergya
Latest Blog Entry
Manual lymphatic drainage, bloating and water retention
Posted 3 weeks ago.
Latest Activity
3 weeks ago
PaolaEnergya posted an article: 'Manual lymphatic drainage, bloating and water retention'
4 weeks ago
PaolaEnergya added Deep Tissue Massage to her favourites
4 weeks ago
PaolaEnergya answered the question 'How can I continue to create music if I detach myself from feelings that normally inspire composing?'
Hello, I know it's a bit late to reply to your question, but this is an...
3 weeks ago
PaolaEnergya answered the question 'What's the best way to help skin after an allergic reaction?'
Hi Judy, as other colleagues said consult your GP. I remember you saying...