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Nathalie Hickson
Yoga therapy for mental wellbeing and yoga teacher
Where I practise:
Mobile practitioner serving:
London, UK
SE, SW,Central, North
I am passionate about yoga being able to help you calm, uplift, relax and restore.
Breathing/pranayama, yoga poses/asanas and also meditation all have lots of mental and physical benefits.
As a yoga therapist (for mental well-being) and also yoga teacher you can learn ways to help you better manage situations in life.
We are all under such pressures at the moment so create some time and space for yourself.
This will help you mana at work, or studying or looking for work,as a parent and partner
My clients
Men and Women. Adults and Children and Elderly
Average session cost
£50-£60 per hour
My specialities
Conditions I treat
Anxiety
Depression
Fatigue/Lethargy
Panic Attacks
Stress
My qualifications
2011
Yogafor the mind
International Yoga therapist for mental Health & yoga teacher 2011
Want to feel more empowered,uplifted,calmer and learn breathing,yoga poses/asanas to help you.
Insurance details
Has professional insurance.
Profile
Mylanmindful (female)
Profession
Yoga therapy for mental wellbeing and yoga teacher
Practising for
1 years
95pts
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Member since: 31-Aug-2011
Mylanmindful
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4 months ago
Mylanmindful answered the question 'Do you have anything that will help me concentrate? I can't focus & it interferes with my life.'
Hi Khans, Sorry to hear you are not able to focus and also very forgetful,...
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5 months ago
Mylanmindful answered the question 'I suffer chronic back pain, mainly lower back, due to scoliosis. Would Yoga bring me relief?'
Dear Awayanya2, I saw your question and yes yoga therapy would def help....
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Mylanmindful answered the question 'Best type of exercise for underweight person?'
I can relate as went through a period a few years ago where I lost weight...