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Justine Aldersey-Williams
Yoga Teacher
Where I practise:
Hoylake Community Centre
Hoyle Road
Hoylake
Wirral
Merseyside
CH47 3AG
Justine's personal teaching style is based on the principals of the British Wheel of Yoga, the governing body for yoga in England of which she is a qualified teacher and member. She is also influenced by the Iyengar approach due to her personal practice with that school and the flowing sequences of Ashtanga. Her aim is to strike a balance between informed alignment for safety and joint longevity combined with dynamic breath-synchronised sequences for mindfullness and fitness.
My clients
Men and Women. Adults and Children and Infants
Average session cost
£0-£20 per hour
My specialities
Counselling & Holistic
Dance
Yoga & Pilates
Conditions I treat
Ageing
Anxiety
Asthma
Back Pain
Digestive Problems/IBS
Fatigue/Lethargy
Headaches/Migraines
Joint Pain
Muscle Pain
Respiratory Problems
Sleep Disorders
Sports Injuries
Stress
My qualifications
2009
British Wheel of Yoga
BWY Diploma
2008
Moonstone
Reiki Master
1998
LJMU
Post Graduate Certificate in Education
1996
LJMU
BA (Hons) Textiles Fashion
Insurance details
Has professional insurance.
Profile
JustineYogaWirral (female)
Hoylake, Wirral, Merseyside
Profession
Yoga Teacher
Practising for
11 years
326pts
Wahanda Newbie
0
Ratings Given
2
Ratings Received
0
Wishlist Items
0
Questions asked
6
Questions Answered
0
Comments
0
Articles
Member since: 12-Apr-2010
JustineYogaWirral
Latest Activity
more than 1 year ago
JustineYogaWirral answered the question 'I'm a large lady but have always wanted to try Yoga what & how would be a good place to start ?'
Yoga is a lot about seeing through our egos, so any teacher that asks you...
more than 1 year ago
JustineYogaWirral answered the question 'what's the best kind of yoga to connect with yourself and relax about life???'
Yoga encompasses many practices for the mind, body and spirit, not just the...
more than 1 year ago
JustineYogaWirral answered the question 'mind control'
Concentrate!
Choose anything, choose an internally repeated word (a nice...
more than 1 year ago
JustineYogaWirral answered the question 'All the different types of yoga can seem quite daunting: how to know which one is best suited for an'
for an? think something may have been cut off there but happy to answer if...
4 months ago
JustineYogaWirral answered the question 'Do you have anything that will help me concentrate? I can't focus & it interferes with my life.'
I would recommend asking your Doctor for a referral to an Educational...