Jon Stange
bodywork
Where I practise:
Inner Light Manual Therapy of Santa Monica offers advanced bodywork and massage therapy for health, wellness and injury recovery. Our services include The Rolf Method of Structural Integration, or Rolfing, which is a unique form of bodywork that balances the whole body's structure and improves movement, posture and breathing by deep manual release of the muscular tissue. We also offer Deep Tissue Massage Therapy which is a great compliment to athletic sports, yoga practice and stress management.
My clients
Men and Women. Adults and Children and Elderly
Average session cost
$100-$130 per hour
My specialities
Fitness
Massage
Physical therapy
Conditions I treat
Ageing
Anxiety
Asthma
Back Pain
Cancer
Deep Vein Thrombosis
Depression
Digestive Problems/IBS
Fatigue/Lethargy
Fertility
Headaches/Migraines
High Blood Pressure
Joint Pain
ME/Chronic Fatigue
Muscle Pain
Muscle Strains
Pregnancy
Repetitive Strain Injury
Respiratory Problems
Sports Injuries
Stress
My qualifications
2008
The Guild for Structural Integration
structural integration certificate of graduation
1995
Central Coast School of Body Therapy
massage therapy certificate of graduation
Insurance details
Has professional insurance.
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Member since: 05-Oct-2011
JonSt1963
Latest Activity
5 months ago
JonSt1963 answered the question 'How often should one have a massage in order to feel the full benefits?'
It depends on what the "benefits" mean to you personally. But most...
7 months ago
JonSt1963 answered the question 'Does anyone know of an excellent physio for dancers?'
Dear Dancer, Many dancers, especially in New York city use Rolfing to keep...
7 months ago
JonSt1963 answered the question 'What treatments are safe to have if you are currently undergoing chemotherapy?'
Only a gentle form of bodywork is recommended, such as: long, slow...
7 months ago
JonSt1963 changed his profile photo
3 months ago
JonSt1963 answered the question 'I ran the Brighton Half marathon on Sunday and still have very stiff muscles. Any suggestions?'
Epsom baths with essential oils of: juniper, cinnamon, black pepper,...