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Henlu has been in the Health and Fitness Industry for more than 10 years and has worked all over the world. Except for being a Master Personal Trainer in London where he trains private and corporate clients Henlu's area of expertise lies in core strengthening/posture correction/flexibility and his Yoga and Pilates based background differentiates him from a normal trainer and therefore his clients hugely benefits with regards to overall wellbeing, flexibility, stress relief, weight loss etc.
Men and Women. Adults and Children and Elderly
£60-£80 per hour
Back Pain
Depression
Eating Disorders
Jet Lag
Muscle Pain
Muscle Strains
Nutrition
Pregnancy
Sports Injuries
Stress
Weight Problems
2002
University of Stellenbosch, South Africa
Sport Science and Nutrition Degree
After finishing his 4 year degree in Sport Science with Psychology and his Business Diploma at the University of Stellenbosch (South Africa), Henlu worked as a Fitness Director onboard 5 Star luxury Cruise Ships for 3 years. Henlu worked and trained people all over the world, incl New York, Miami, L.A., Hawaii, Canada, Bermuda, Jamaica, Bahamas and Mexico. Group Training: Spinning, Body Pump, Pilates, Yoga
Has professional insurance.
Accepts insurance as payment.
Henlu (male)
Master Personal Trainer
15 years
107pts
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Member since: 03-Nov-2010
Henlu
more than 1 year ago
Henlu answered the question 'Is there a natural cure for a hangover?'
I`ve hear the best cure is to keep on drinking and by doing so avoiding the...
more than 1 year ago
Henlu changed his profile photo
more than 1 year ago
Henlu joined the Wahanda community
more than 1 year ago
Henlu answered the question 'i want my body back!'
Body pump is a great exercise class, no doubt. A combo of different types...