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Fitskool

Kate Gray

Pilates/Personal Training

Where I practise:

Fitskool

The Studio

Hoe lane

North Baddesley

Southampton

SO52 9NH

At my home:

The Studio

North Baddesley

Southampton

Hampshire

SO52 9NH

Mobile practitioner serving:

Chandlers Ford

North Baddesley

Romsey, Hampshire, UK

Southampton, UK

Welcome to Fitskool, this is something different to help you get fit and stay slim long term. try our fantastic Kettle bell classes, Nordic Fitness Walking, Pilates & Fab Abs and super Zumba dance parties. We also offer Private Pilates and Personal training in our exclusive private studio with the brilliant Vibro-Quick tone vibration training plate for a no sweat workout for busy people.

My clients

Men and Women. Adults and Elderly

Average session cost

Not provided

My specialities

Body
Counselling & Holistic
Dance
Fitness
Yoga & Pilates

Conditions I treat

Back Pain

Cellulite

Nutrition

Weight Problems

My qualifications

2010

Register of Exercise Professionals

Pilates Teacher level 3

2008

Register of Exercise Professionals

Personal Trainer/Advanced Instructor

1998

University Of Nottingham

Diploma in Nursing (Adult)

Insurance details

Has professional insurance.

Fitskool

Profile

Fitskool (female)

Southampton

Profession

Pilates/Personal Training

Practising for

5 years

122pts

Wahanda Newbie

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Ratings Given

6

Ratings Received

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Favourites

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Wishlist Items

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Questions asked

4

Questions Answered

0

Comments

0

Articles

Member since: 23-Jul-2011

Fitskool

Latest Activity

8 months ago

Fitskool answered the question 'What is the fastest way to increase stamina?'

Your best bet is to train specifically for running that distance! Get a...

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9 months ago

Fitskool answered the question 'What are the best ideas for strengthening weak back muscles?'

A good all round core conditioning programme which emphasises a balanced...

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9 months ago

Fitskool answered the question 'Would this be suitable after a hip replacement'

You wil need a period of recovery and physiotherapy following your surgery...

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10 months ago

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Fitskool

10 months ago

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