Where I practise:
Fitskool
The Studio
Hoe lane
North Baddesley
Southampton
SO52 9NH
At my home:
The Studio
North Baddesley
Southampton
Hampshire
SO52 9NH
Mobile practitioner serving:
Chandlers Ford
North Baddesley
Welcome to Fitskool, this is something different to help you get fit and stay slim long term. try our fantastic Kettle bell classes, Nordic Fitness Walking, Pilates & Fab Abs and super Zumba dance parties. We also offer Private Pilates and Personal training in our exclusive private studio with the brilliant Vibro-Quick tone vibration training plate for a no sweat workout for busy people.
My clients
Men and Women. Adults and Elderly
Average session cost
Not provided
My specialities
Body
Counselling & Holistic
Dance
Fitness
Yoga & Pilates
Conditions I treat
Back Pain
Cellulite
Nutrition
Weight Problems
My qualifications
2010
Register of Exercise Professionals
Pilates Teacher level 3
2008
Register of Exercise Professionals
Personal Trainer/Advanced Instructor
1998
University Of Nottingham
Diploma in Nursing (Adult)
Insurance details
Has professional insurance.
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Ratings Given
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Questions asked
4
Questions Answered
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Articles
Member since: 23-Jul-2011
Fitskool
Latest Activity
9 months ago
Fitskool answered the question 'What are the best ideas for strengthening weak back muscles?'
A good all round core conditioning programme which emphasises a balanced...
9 months ago
Fitskool answered the question 'Would this be suitable after a hip replacement'
You wil need a period of recovery and physiotherapy following your surgery...
10 months ago
Fitskool changed her profile photo
10 months ago
Fitskool joined the Wahanda community
8 months ago
Fitskool answered the question 'What is the fastest way to increase stamina?'
Your best bet is to train specifically for running that distance! Get a...