- Click for number +357 97607508
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James Linker
Personal Trainer
www.fitlifecy.com
I am a mobile Paphos personal trainer specialising in the elderly, infirm and overweight.
I am a strong believer that the best way to train the body is through using bodyweight exercises and only certain specialised fitness equipment. Using your own body to strengthen your own body. There is simply no need for the mountain of machines in a gym.
Each session trains muscle strength, bone strength, flexibility, mobility, fat burning and functional movement at the same time
My clients
Men and Women. Adults and Elderly
Average session cost
£20-£30 per hour
My specialities
Conditions I treat
Ageing
Back Pain
Fatigue/Lethargy
High Blood Pressure
Joint Pain
Pregnancy
Sports Injuries
Weight Problems
My qualifications
2011
American Council of Exercise
Personal Trainer
2008
Loughborough University
BSc Sports Science
Insurance details
Not provided
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Member since: 09-Dec-2011
fitlifecy
Latest Activity
5 months ago
fitlifecy asked the question 'How often should one have a massage in order to feel the full benefits?'
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