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Where I practise:
Chris Richards Personal Training at Beauty Rooms & Health Club at Barceló Edinburgh Carlton Hotel
19 North Bridge
Edinburgh
EH1 1SD
Chris Richards is an enthusiastic fitness expert offering a professional service to clients throughout Edinburgh's city centre. Chris offers every client a professional dedicated consultation followed by continued support during and out with your one-to-one sessions.
A sought after health and fitness specialist, whose primary goal is to ensure your results and dreams are made a reality. Chris places a strong emphasis on nutrition and lifestyle management.
Men and Women. Adults
£20-£30 per hour
Back Pain
Muscle Pain
Muscle Strains
Sports Injuries
Stress
Weight Problems
Not provided
Has professional insurance.
ChrisRichardsPT (male)
Barcelo Health Club Edinburgh
Personal Trainer
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Member since: 17-Jan-2012
ChrisRichardsPT
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ChrisRichardsPT answered the question 'What's the best way to ease aches post-exercise?'
Muscle soreness is worse when exercise is unaccustomed therefore the more...