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Where I practise:
Virgin Active Hendon club
Health & Fitness
NW4 3NL
I have worked with a vast array of different fitness needs. Every programme I design is tailor made, to perfectly suit each individual. Your optimised training programme will be true to your age, weight, gender, health and current fitness level. As your trainer I’ll keep you focused, motivated, and challenge you to an enjoyable yet rewarding workout. Your progress will be monitored and getting you in shape will be a team effort.
Men and Women. Adults and Elderly
£40-£50 per hour
Nutrition
Sports Injuries
Stress
Weight Problems
2001
Premier Training
Diploma in personal training lever 1&3
YMCA Fitness instructor award level 1 and 2 Qualify in NVQ level 2 in fitness/gym Instruction and Exercise to music, Body Pump, and circuit First Aid Diary management
Has professional insurance.
Accepts insurance as payment.
BodySculpt (male)
Hendon 260 Hendon Way London NW4 3NL
Personal Trainer
12 years
120pts
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Ratings Given
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Questions asked
4
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Articles
Member since: 01-Dec-2010
BodySculpt
more than 1 year ago
BodySculpt answered the question 'What muscle groups do rowing machines work? Do they give a good cardio workout?'
Benefits:
Challenges coordination and cardio fitness...
more than 1 year ago
BodySculpt answered the question 'What kind of training standards and certification should I look for in a personal trainer in the UK?'
Most people realize that they should ask if their potential personal...
more than 1 year ago
BodySculpt answered the question 'Is there a way of treating tennis elbow?'
There have been many treatments uesed over time for trnnis Elbow. Stretches...
more than 1 year ago
BodySculpt changed his profile photo
more than 1 year ago
BodySculpt answered the question 'Run 35 miles, broken leg and ankle I have put 6 stones on and I need help.'
All the answer in here sound good pick one I would say go for a full...