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Aileen Rankin
Personal Trainer
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Questions asked
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Articles
Member since: 05-Sep-2009
AileenRankin
Latest Activity
more than 1 year ago
AileenRankin answered the question 'What's the best exercise to get a flat stomach?'
It's best to use a mix of exercises as most exercises only target one part...
more than 1 year ago
AileenRankin answered the question 'I've heard that cutting out some dairy products can help with treating bad skin, is this true?'
Speaking from experience, I switched from cows milk to goats milk, wasn't...
more than 1 year ago
AileenRankin added Spinning to her favourites
more than 1 year ago
AileenRankin added Virgin Active Edinburgh Omni to her favourites
more than 1 year ago
AileenRankin answered the question 'What qualifications should a personal trainer have?'
There are various levels and types of qualifications that they can have,...