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Unlike most personal trainers I can truly empathise with weight loss clients, two years ago I was obese! Having failed many times with weight loss, I finally lost the weight through exercise and more importantly kept it off! I turned my life around and I want to use my experience and expertise to help others change their lives too!
Men and Women.
£20-£30 per hour
High Blood Pressure
Stress
Weight Problems
2009
European Institute of Fitness
Diploma in Personal Training
2009
Revolve Fitness International
Indoor Group Cycling
2009
Nike / Virgin Active
Nike Training Club
2009
Les Mills
Body Pump
REP's Level 3 Advanced Instructor. Specialist PT Certification in: Nutrition & Weight Management, Clinical Exercise / Exercise Referral, Strength and Sports Conditioning, Lifestyle Management, Functional Training & Core Stability.
Has professional insurance.
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Member since: 05-Sep-2009
AileenRankin
more than 1 year ago
AileenRankin answered the question 'What's the best exercise to get a flat stomach?'
It's best to use a mix of exercises as most exercises only target one part...
more than 1 year ago
AileenRankin answered the question 'I've heard that cutting out some dairy products can help with treating bad skin, is this true?'
Speaking from experience, I switched from cows milk to goats milk, wasn't...
more than 1 year ago
AileenRankin added Spinning to her favourites
more than 1 year ago
AileenRankin added Virgin Active Edinburgh Omni to her favourites
more than 1 year ago
AileenRankin answered the question 'What qualifications should a personal trainer have?'
There are various levels and types of qualifications that they can have,...