Yoga Offers in Essex
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At Pace we provide exclusive facilities in order to meet all your fitness, wellness and relaxation requirements. Our staff are all friendly, fully trained and dedicated to ensure that all Pace members experience enjoyable leisure...
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Ashtanga Yoga Essex
Old Harlow, Essex , UK
helley is Authorized to teach the Ashtanga Yoga method by her Teacher R. Sharath Jois of Mysore, India. She is currently the first and only authorized teacher across Hertfordshire and Essex. Shelley teaches a traditional daily...
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Health Related Fitness at Carries Hall
Elm Park, Essex , UK
We offer yoga classes at Carries Hall.
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Joanne Lewis
Personal Training, Nutrition & Sports Massage
Joanne Lewis - Passionate about providing tailored personal fitness training & nutritional advice to anyone who needs that extra bit of motivation or skilled direction. We help you to achieve better levels of wellbeing and fitness, look better...
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Pauline Ward
Fitness Instructor
Pauline Ward - Bespoke Yoga/Pilates Fitness classes are held at this venue. These classes have been designes to improve your health related fitness with strength training, posture correction and stretching. The classes are pay as you go...
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Sally Watson
Fitness
Sally Watson - We are a ladies only health and fitness club, offering a totally new environment to lose weight & get fit ........just for women. Energie fitness for Women Southend offer an informal, friendly, non-intimidating safe atmosphere...
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What the community are saying about health and beauty in Essex
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In The De-Stress Diet, my co-author Anna Magee and I discussed how stress has shown to...
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Which type of yoga/pilates is good for beginners with...
I would like to start exercising regularly to strengthen my back muscles.
by giramel
