Stretching Offers in Essex
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Dig Deep Outdoor Fitness
Brentwood, Essex , UK
Dig deep is an intense 45 minute workout combining elements of military and martial art training. They are based in Brentwood, Essex.
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Curves Maldon
Maldon, Essex , UK
Created specifically for women, Curves - the largest fitness franchise in the world - offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories...
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Hypoxi South Woodford
Woodford Green, Essex , UK
For immediate, natural and noticeable results, Hypoxi-Therapy unquestionably offers a simple and effective way to target reduce and eliminate unwanted fat and cellulite to help boost body confidence. Hypoxi-Therapy targets the...
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LA fitness Colchester
Colchester, Essex , UK
LA fitness Colchester prides itself on our customer service. Our members come first and we strive to ensure they are all happy. Located just off the A12, our club is tucked away a few minutes from Colchester Town Centre, with...
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Abridge Golf and Country Club
Essex , UK
Located just a mile or two north of the small town of Abridge, the Abridge Golf and Country Club has been the venue for plenty of local and county championship tournaments, so you will already be able to guess the kinds of...
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Ashtanga Yoga Essex
Old Harlow, Essex , UK
helley is Authorized to teach the Ashtanga Yoga method by her Teacher R. Sharath Jois of Mysore, India. She is currently the first and only authorized teacher across Hertfordshire and Essex. Shelley teaches a traditional daily...
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Bannatyne's Chafford Hundred
Thurrock, Essex , UK
Essex premier health and racquet's club is proud to offer a wide range of facilities & activities for the whole family. We pride ourselves on the expertise & knowledge of our team and our high levels of member service. We feel...
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Bannatyne's Chingford
Chingford, Essex , UK
Ideally located in South Chingford just off the A406, Bannatyne’s Health Club offers excellent value, luxurious facilities and tailor made services in a friendly and relaxed environment. We understand the importance of treating...
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Bannatyne's Colchester
Colchester, Essex , UK
Ideally situated on the Whitehall Industrial Estate on the outskirts of Colchester, we are convenient for both the town centre and the more rural areas. We have over 60 classes on offer each week, set in our 3 spacious, air...
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Basildon Golf Club
Basildon, Essex , UK
Despite its municipal status the course at Basildon Golf Club is a real test of character and nerve, and is kept in fantastic condition all through the year by the diligence and care of the excellent greenkeeping staff. Many...
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What the community are saying about health and beauty in Essex
Dalton Wong's Seven Fitness Commandments
1. Mix it up If you want to burn fat, tone up and boost your energy, you have to mix up...
article by DaltonWong
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