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Altira Spa at Altira Hotel Macau
Taipa Island , Macau
Combining the themes of contemporary style and luxury, Altira Spa personifies the essence of an urban oasis. Spanning 6,000 square metres and two spacious levels, the Altira Spa offers a spectacular swimming pool, a state of the...
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At the Kempinski Sanya we have a range of activities to get your pulse rate up, or to set your mind and body in a state of total relaxation.....the choice is yours! Angsana Spa feaures exclusive revitalising wellness and...
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Beast at EAST Hong Kong
Hong Kong Island , Hong Kong
Before or after a long workday, treat yourself to a workout at Beast. Body by EAST. Some people like to work hard and work out even harder. Others like to work up a light sweat, or go for a quiet swim and relax on the lounges by...
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Bikram Yoga Beijing
Beijing , China
The world famous hot yoga system by Bikram certified teachers This proven health and fitness program will leave you glowing inside and out-- you'll look and feel great and have a great time as well. State-of-the art humidity...
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Bikram Yoga Sakae
Nagoya , Japan
Yogiraj Bikram Choudhury is the founder of the worldwide Yoga College of India™. Born in Calcutta in 1946, Bikram began Yoga at the age of four with India's most-renowned physical culturist at that time, Bishnu Ghosh, the younger...
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Bikram's Yoga College of India Mumbai
Mumbai , India
As part of the expansion plans across Asia, the True Group made its way into Andheri West, Mumbai, in November 2008 with an all-in-one centre offering Fitness, Spa and Bikram Hot Yoga. Spanning across 60,000 square feet, True...
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Bodywize Yoga Day Spa
Happy Valley, Hong Kong Island , Hong Kong
Begin your journey to overall well-being by experiencing one of our spiritual body yoga class selection with our highly acclaimed yoga instructors. SPIRIT, CORE, HEART, SOUL, Bodywize Yoga . Day Spa incorporates spa treatments...
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Chuan Spa at The Langham Yangtze Boutique, Shanghai
Shanghai , China
A world away from the hustle and bustle of the streets of Shanghai is a peaceful oasis of tranquillity and healing. Retreats of this kind have been a part of local culture for millennia. Here are distilled the rejuvenating gifts...
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The Renaissance Mumbai Convention Centre is a luxury hotel in Mumbai catering to the discerning traveler. Nestled on the banks of Powai Lake, our Mumbai Convention Center hotel is located within close proximity to the Mumbai...
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Fitness & Recreation at Renaissance Okinawa Resort
Okinawa , Japan
The luxurious facilities of this full-scale Renaissance resort are set in a natural environment where water sports afford the main attraction. Combine nature with unrestricted views from each room overlooking the East China Sea,...
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What the community are saying about health and beauty in Asia
Dalton Wong's Seven Fitness Commandments
1. Mix it up If you want to burn fat, tone up and boost your energy, you have to mix up...
article by DaltonWong
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